Have you ever heard of digestive enzymes? These small proteins play a powerful role in the body’s digestive process, making them essential to the health of your gut and entire body. While digestive enzymes are produced naturally in the body, they’re also found in certain foods and supplements.
As we age digestive enzymes decrease, particularly one called hydrochloric acid. Digestive enzymes are important for breaking down food, a decrease in the number of these enzymes makes it harder for the body to properly digest what you eat.
Digestive enzymes can provide many benefits to your overall health, including:
Protection Against Leaky Gut
Leaky gut is a syndrome that can cause many gastrointestinal symptoms, including bloating and constipation, along with headaches, fatigue, and even joint pain. Oftentimes, doctors don’t diagnose leaky gut syndrome despite its medical ramifications. It’s thought to be linked to autoimmune problems, as healthy bacteria in the gut support a healthy immune system.
Maintaining a healthy amount of digestive enzymes can help prevent a leaky gut. These enzymes support your digestive system’s ability to process food, which prevents the triggering of an immune response that can contribute to a leaky gut.
Maintains Energy Levels
Digestive enzymes help the body successfully absorb carbohydrates. Given that carbohydrates are the body’s main source of energy, this process leads to greater energy levels. When digestive enzymes facilitate the body’s ability to utilize energy from the carbohydrates that you eat, you can fight fatigue and feel more energized.
Gets the Most Out of Your Food
The main purpose of digestive enzymes is to absorb nutrients from the food that you eat. By facilitating this absorption, digestive enzymes give your body the nutrients that you need for optimal wellness.
A lack of digestive enzymes will hinder your body’s absorption of nutrients from food. This can not only hurt your overall wellbeing but also cause gas and bloating.
Improve Your Digestive Health at Body Flow Wellness
In addition to supporting digestive enzymes with a healthy diet and supplements, colon cleanses from Body Flow Wellness can improve your digestive health. This holistic treatment officially called colon hydrotherapy, eliminates waste and toxins for your system to boost the health of your digestive system. To schedule an appointment, contact us today!